High pull: Practice the vertical path of barbell Speed pull: Improve power for triple extension Pick one and practice tomorrow.... | By Shenzhen Weightlifting AssociationFacebook
The SNATCH HIGH PULL Drive to full extensions with elbows high and outside. Aim for the same positions and timing as the snatch (all but pulling under... | By Moran Academy for
![The High-Pull: Pros & Cons by Sergey Bondarenko - Weightlifting Program Design - Catalyst Athletics | Olympic Weightlifting The High-Pull: Pros & Cons by Sergey Bondarenko - Weightlifting Program Design - Catalyst Athletics | Olympic Weightlifting](https://www.catalystathletics.com/articles/images/2017-11-27-highPull.jpg)